Using this Phaser3D GoPro Adapter Base Mount is easy. First, if you don't have a GoPro Thumb Screw, get one as it's needed for installation. The mount has an M5 nut already inserted. Simply attach your action camera, like a GoPro Hero 8 or 9, to the mount. It's adjustable in angle, so you can set it to your preferred shooting position. When using it for slow - flying applications such as cinewhoops or gentle cruising, make sure the camera is securely fastened. For maintenance, since it's made of TPU, avoid exposing it to extremely high temperatures. Clean it with a soft, dry cloth regularly to keep it in good condition. Remember, only the mount is included, so don't expect other frames or parts that are shown for context.