Using this mount is easy. Just attach it to your ImpulseRC Reverb, GoPro Hero Session 4/5, or Runcam 5 according to the angle you need, either 20° or 30°. When handling the mount, be gentle as it's made of TPU which can be a bit flexible. For maintenance, keep it away from sharp objects to avoid scratches. You can clean it with a soft, damp cloth if it gets dirty. Also, always check the weight of your device to make sure it's within the mount's capacity range. That way, you can use the mount for a long time without any problems.